Chunky Monkey Smoothie Bowls (Printable)

Creamy chocolate-peanut butter banana bowls topped with crunchy granola, fresh fruit, and seeds for a satisfying breakfast or snack.

# What You'll Need:

→ Smoothie Base

01 - 2 medium bananas, peeled, sliced, and frozen
02 - 1/4 cup peanut butter powder or 2 tablespoons peanut butter
03 - 1 teaspoon vanilla extract
04 - 2 tablespoons cocoa powder
05 - 2-3 tablespoons coconut water

→ Toppings

06 - 1 banana, peeled and sliced
07 - 1/2 cup maple cinnamon granola
08 - 2 teaspoons cacao nibs
09 - 2 teaspoons hemp seeds
10 - 2 teaspoons mini chocolate chips, optional

# Steps:

01 - Place frozen bananas, peanut butter powder or peanut butter, vanilla extract, cocoa powder, and coconut water into a high-powered blender or food processor.
02 - Blend on low speed, gradually increasing to medium-high, using the tamper to keep the mixture moving. If using a food processor, pulse and scrape down the sides as needed until smooth and creamy.
03 - Divide the smoothie base evenly between two bowls.
04 - Top each bowl with sliced banana, granola, cacao nibs, hemp seeds, and mini chocolate chips if desired.
05 - Serve immediately and enjoy.

# Chef’s Tips:

01 -
  • It tastes like dessert but fuels you through a busy morning without the sugar crash.
  • You can make it in under ten minutes with ingredients you probably already have in your pantry.
  • The toppings add crunch and texture, turning a simple smoothie into something you actually sit down to enjoy.
02 -
  • If your blender struggles, add coconut water one tablespoon at a time, not all at once, or you will end up with a smoothie you have to drink instead of scoop.
  • Freeze your bananas in a single layer first so they do not clump together, then transfer them to a bag once solid.
  • Use peanut butter powder instead of regular peanut butter if you want a thicker, less oily base that holds its shape in the bowl.
03 -
  • Use a food processor instead of a blender for the thickest, creamiest texture that holds up under heavy toppings.
  • Taste the base before you pour it into bowls, and adjust the cocoa or vanilla if it needs more depth or sweetness.
  • Freeze your serving bowls for ten minutes before assembling so the base stays cold longer and does not melt too quickly.
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