Crispy Spiced Chickpea Snack (Printable)

Crunchy spiced chickpeas roasted to golden perfection with warming spices

# What You'll Need:

→ Chickpeas

01 - 1 can (15 oz) chickpeas, drained and rinsed

→ Seasoning & Coating

02 - 1.5 tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - 0.5 teaspoon ground cumin
05 - 0.5 teaspoon garlic powder
06 - 0.25 teaspoon cayenne pepper
07 - 0.75 teaspoon fine sea salt
08 - 0.25 teaspoon black pepper

# Steps:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat the chickpeas dry thoroughly with paper towels, removing as much moisture as possible for maximum crispiness.
03 - Spread chickpeas on the prepared baking sheet in a single layer.
04 - Roast for 20 minutes, shaking the pan halfway through.
05 - Remove from oven, drizzle with olive oil, and sprinkle with smoked paprika, cumin, garlic powder, cayenne, salt, and pepper. Toss to coat evenly.
06 - Return to oven and roast for 12-15 minutes, shaking once, until golden and crisp.
07 - Let cool for 10 minutes—the chickpeas will continue to crisp up as they cool. Enjoy warm or store in an airtight container at room temperature for up to 3 days.

# Chef’s Tips:

01 -
  • High in Protein: A perfect plant-based snack to keep you energized.
  • Dietary Friendly: Naturally vegan and gluten-free.
  • Pantry Staples: Uses simple ingredients you likely already have on hand.
02 -
  • Extreme Dryness: The drier the chickpeas are before roasting, the crispier they will get.
  • Pan Shaking: Shaking the pan halfway through roasting ensures an even crunch on all sides.
  • Cooling is Key: Don't skip the cooling process; the chickpeas finish crisping up as they come to room temperature.
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