Creamy Cucumber Salad Dill

Featured in: Everyday Meal Ideas

This salad combines thinly sliced crisp cucumbers and red onions with a smooth dressing made from Greek yogurt, olive oil, vinegar, and fresh dill. The salad is chilled to meld flavors, creating a refreshing and creamy side that's ideal for warm days. Seasoned gently with salt, pepper, and a touch of sugar, it offers a delicate balance of tang and herbaceous notes. Garnish with extra dill and freshly ground pepper to enhance flavor and presentation. Quick to prepare and light on calories, it fits well into vegetarian and gluten-free diets.

Updated on Mon, 16 Mar 2026 04:35:19 GMT
Creamy Cucumber Salad with Dill and Greek Yogurt, featuring crisp cucumbers in a tangy, herb-flecked dressing.  Save
Creamy Cucumber Salad with Dill and Greek Yogurt, featuring crisp cucumbers in a tangy, herb-flecked dressing. | tuderteats.com

Discover the perfect summer companion with our Creamy Cucumber Salad with Dill and Greek Yogurt. This refreshing and light salad combines crisp, thinly sliced English cucumbers and red onions with a tangy, herb-flecked Greek yogurt dressing. A delightful balance of creamy and crunchy textures makes it an ideal side dish for Mediterranean-inspired meals or a nutritious, low-carb snack.

Creamy Cucumber Salad with Dill and Greek Yogurt, featuring crisp cucumbers in a tangy, herb-flecked dressing.  Save
Creamy Cucumber Salad with Dill and Greek Yogurt, featuring crisp cucumbers in a tangy, herb-flecked dressing. | tuderteats.com

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This salad shines with the fresh brightness of dill combined with the cooling effect of cucumbers and the creamy tang of Greek yogurt. It's an effortlessly elegant dish that brings a garden-fresh touch to your table—perfect for hot days or when you need a light side that adds flavor without heaviness.

Ingredients

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  • 2 large English cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 cup (240 g) Greek yogurt (whole milk or low-fat)
  • 3 tablespoons fresh dill, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon white wine vinegar or lemon juice
  • 1 teaspoon sugar (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Extra dill sprigs (optional)
  • Freshly ground black pepper (optional)

Instructions

1. Place the sliced cucumbers and red onion in a colander.
Sprinkle with a little salt and let sit for 10 minutes to release excess moisture. Pat dry with paper towels.
2. In a large bowl, whisk together Greek yogurt, olive oil, vinegar or lemon juice, sugar (if using), salt, pepper, and chopped dill until smooth.
3. Add the cucumbers and red onion to the dressing.
Toss gently until evenly coated.
4. Taste and adjust seasoning as desired.
Refrigerate for at least 15 minutes before serving for best flavor.
5. Garnish with extra dill and black pepper before serving, if desired.

Zusatztipps für die Zubereitung

For an extra satisfying crunch, try adding thinly sliced radishes. If you prefer a richer texture, substitute part of the Greek yogurt with sour cream. Be sure to let the salad chill to allow the flavors to meld beautifully.

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Varianten und Anpassungen

Experiment with different herbs or add a splash of lemon juice instead of vinegar for a citrus twist. You can also adjust the seasoning to your taste, increasing the fresh dill or adding more black pepper for a subtle kick.

Serviervorschläge

This creamy cucumber salad pairs wonderfully with grilled meats or fish, but it shines equally well as a light lunch or a refreshing side during warm weather gatherings.

A light, refreshing side dish with creamy Greek yogurt, fresh dill, and crunchy cucumbers, perfect for summer meals.  Save
A light, refreshing side dish with creamy Greek yogurt, fresh dill, and crunchy cucumbers, perfect for summer meals. | tuderteats.com

With its blend of creamy, crisp, and herbaceous elements, this salad is a true crowd-pleaser that invites you to savor the simple pleasures of fresh ingredients. Keep this recipe handy for when you want a quick, nutritious dish that never disappoints.

Recipe FAQs

How do I keep cucumbers from becoming watery?

Salting sliced cucumbers and letting them sit for 10 minutes draws out excess moisture. Pat them dry with paper towels before mixing with dressing.

Can I substitute Greek yogurt with another ingredient?

Sour cream can replace part of the yogurt for a richer texture, but Greek yogurt provides a balanced creaminess with less fat.

What herbs complement this salad well?

Fresh dill is the star, adding a bright, herbaceous flavor. You can garnish with extra dill sprigs for aroma and color.

Is this dish suitable for gluten-free diets?

Yes, all ingredients used are naturally gluten-free, making it safe for gluten-sensitive individuals.

How long should I chill the salad before serving?

Refrigerate for at least 15 minutes after tossing to allow flavors to meld and enhance the overall taste.

What can I add for extra crunch?

Thinly sliced radishes can be added to introduce a crisp, peppery bite that complements the creamy dressing.

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Creamy Cucumber Salad Dill

A light salad with crisp cucumbers and creamy dill yogurt dressing, perfect for warm weather meals.

Prep Time
15 minutes
0
Overall Time
15 minutes
Recipe by Benjamin Holloway


Skill Level Easy

Cuisine Mediterranean

Portions 4 Number of servings

Special Diet Info Meat-Free, No Gluten, Reduced Carbs

What You'll Need

Vegetables

01 2 large English cucumbers, thinly sliced
02 1 small red onion, thinly sliced

Dairy

01 1 cup Greek yogurt (whole milk or low-fat)

Fresh Herbs

01 3 tablespoons fresh dill, chopped

Pantry

01 1 tablespoon olive oil
02 1 tablespoon white wine vinegar or lemon juice
03 1 teaspoon sugar
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Garnish

01 Extra dill sprigs
02 Freshly ground black pepper

Steps

Step 01

Prepare cucumbers and release moisture: Place sliced cucumbers and red onion in a colander. Sprinkle with salt and let sit for 10 minutes to extract excess moisture. Pat dry thoroughly with paper towels.

Step 02

Create dressing: In a large bowl, whisk together Greek yogurt, olive oil, vinegar or lemon juice, sugar, salt, pepper, and chopped dill until smooth and well combined.

Step 03

Combine vegetables and dressing: Add dried cucumbers and red onion to the dressing. Gently toss until all vegetables are evenly coated.

Step 04

Season to taste: Taste the salad and adjust seasoning with additional salt and pepper as desired.

Step 05

Chill and serve: Refrigerate for at least 15 minutes before serving to enhance flavors. Garnish with fresh dill sprigs and freshly ground black pepper.

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Equipment Needed

  • Chef's knife
  • Cutting board
  • Large mixing bowl
  • Colander
  • Whisk

Allergens

Check every item for allergens, and reach out to a healthcare expert if you’re uncertain.
  • Contains dairy (Greek yogurt)
  • Check yogurt labels for potential allergens or additives

Nutrition (per portion)

These nutrition details are for guidance and shouldn’t substitute for professional healthcare advice.
  • Energy: 90
  • Total Fat: 4 grams
  • Carbohydrates: 8 grams
  • Proteins: 6 grams

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