Greek pasta salad olives feta

Featured in: Family Meal Staples

This Mediterranean-inspired pasta blends al dente short pasta with crisp cucumber, sweet cherry tomatoes, and red bell pepper. Kalamata olives add a briny note, while crumbled feta cheese contributes a creamy tang. A dressing of olive oil, red wine vinegar, oregano, garlic, salt, and pepper brings everything together. Finished with fresh parsley and chilled, this dish offers a refreshing mix of textures and flavors, ideal for warm days or gatherings.

Updated on Fri, 06 Mar 2026 11:55:00 GMT
Colorful Greek pasta salad with olives and feta, vibrant vegetables, and tangy dressing—ideal for summer picnics and potlucks. Save
Colorful Greek pasta salad with olives and feta, vibrant vegetables, and tangy dressing—ideal for summer picnics and potlucks. | tuderteats.com

My neighbor tossed this together one summer evening while we sat on her porch, the smell of grilled lamb wafting from next door, and I immediately asked for the recipe. She laughed and said it was just what she had on hand—pasta, whatever vegetables looked good at the market, some olives, and feta she'd bought for a different dinner entirely. That casual thrown-together energy is exactly why it works so well; there's no fussing, just bright flavors coming together naturally on the plate.

I made this for a beach picnic one July afternoon, packed it in a cooler with crusty bread and white wine, and watched friends devour it straight from the bowl without a single complaint. One person asked if I'd catered it, which felt like a small victory since I'd made it that morning while half-asleep before work.

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Ingredients

  • Pasta (250 g short shapes like penne or fusilli): Short pasta holds onto the dressing better than long strands, and the little cups catch all those briny olive pieces—this matters more than you'd think.
  • Cucumber (1 medium, diced): Adds a crisp, refreshing crunch that balances the richness of the feta and olive oil.
  • Red bell pepper (1, diced): Sweet undertone that softens the vinegar's bite and makes the salad visually stunning.
  • Cherry tomatoes (200 g, halved): Their natural sweetness is key; don't skip this or substitute with large tomatoes, which are watery and won't have the same punch.
  • Red onion (1/2 small, thinly sliced): Use the thinnest slice possible so it doesn't overpower—too thick and it'll dominate every bite.
  • Kalamata olives (100 g, pitted and halved): The briny heart of this dish; they're what makes it taste unmistakably Mediterranean and impossible to forget.
  • Feta cheese (120 g, crumbled): Crumble it yourself rather than buying pre-crumbled; it stays fresher longer and has better texture throughout the salad.
  • Extra virgin olive oil (60 ml): Don't cheap out here—the oil is tasted directly, not just cooking fat, so good quality really shines.
  • Red wine vinegar (2 tbsp): The acidic backbone that ties everything together and prevents the whole thing from feeling heavy.
  • Dried oregano (1 tsp): A single teaspoon is enough to whisper Mediterranean sunshine without screaming at you.
  • Garlic (1 clove, minced): Raw garlic in the dressing gets mellow as it sits, so don't worry about it being too sharp once chilled.
  • Salt and black pepper: Taste as you go; the olives and feta are already salty, so you'll need less than you think.
  • Fresh parsley (2 tbsp, chopped): Adds a final bright note and color pop right before serving.

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Instructions

Start the pasta:
Bring a large pot of generously salted water to a rolling boil—it should taste like seawater. Cook the pasta until just al dente, checking a minute or two before the package says, then drain and rinse immediately under cold running water until it's completely cooled.
Build the dressing:
In a small bowl, whisk together the olive oil, red wine vinegar, oregano, minced garlic, salt, and pepper until emulsified. Trust your instinct here; the flavors should smell bright and slightly sharp.
Combine everything:
In a large bowl, tumble together the cooled pasta, cucumber, bell pepper, cherry tomatoes, red onion, olives, and crumbled feta with a gentle hand—you're not trying to mash anything, just bringing them together.
Dress and toss:
Pour the dressing over the salad and toss gently until every piece is coated; the pasta should glisten but not swim in oil. Taste and adjust the salt and pepper if needed.
Finish and chill:
Scatter the fresh parsley over the top, then cover and refrigerate for at least twenty minutes—this lets the pasta soak up the dressing flavors and melts everything into harmony. You can serve it straight from the fridge or let it sit at room temperature for an hour before eating.
Fresh Mediterranean pasta salad featuring briny Kalamata olives, creamy feta, crisp veggies, and zesty herb dressing—perfect for outdoor dining. Save
Fresh Mediterranean pasta salad featuring briny Kalamata olives, creamy feta, crisp veggies, and zesty herb dressing—perfect for outdoor dining. | tuderteats.com

My daughter brought this to a school potluck and came home with an empty container and a request to make it again immediately—something about watching people go back for thirds convinced me this wasn't just a side dish anymore, but something people actually crave. That moment felt bigger than just pasta salad.

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The Mediterranean Touch

There's something about combining these ingredients that transports you somewhere, even if you're just in your backyard on a regular Tuesday. The olives and feta are the non-negotiable anchors; they're what turn a simple veggie pasta into something that tastes like you've traveled. The red wine vinegar acts like a bridge, sharpening everything just enough so no single ingredient overwhelms the others, and the oregano whispers rather than shouts.

Make It Your Own

This salad is forgiving in the best way—it's a template, not a strict decree. I've added crumbled chickpeas when I needed extra protein, thrown in fresh dill alongside the parsley, swapped the red onion for thinly sliced fennel when I had it on hand. Some friends add a squeeze of fresh lemon juice to brighten the dressing even further, which I now do automatically because it truly lifts everything.

Storage and Serving Wisdom

This salad is one of those rare dishes that's actually better on day two or three—the pasta continues absorbing the dressing and flavors deepen and meld together like they've known each other for years. Keep it covered in the fridge for up to four days, though the vegetables will soften slightly as time passes. You can also bring it to room temperature thirty minutes before serving if you prefer it less cold, or plate it straight from the refrigerator on hot days.

  • Add the parsley right before serving so it stays bright green instead of darkening in the fridge.
  • If the salad seems dry when you pull it out after a day, drizzle a little more olive oil and vinegar over it—pasta keeps drinking the dressing.
  • This travels brilliantly in a sealed container, making it perfect for picnics, potlucks, or lunch boxes throughout the week.
Hearty Greek pasta salad with olives and feta, loaded with fresh cucumbers, tomatoes, and bell peppers, tossed in a bright red wine vinaigrette. Save
Hearty Greek pasta salad with olives and feta, loaded with fresh cucumbers, tomatoes, and bell peppers, tossed in a bright red wine vinaigrette. | tuderteats.com

This is the kind of recipe that proves the best cooking doesn't have to be complicated or fancy—just good ingredients treated with respect and given time to become something greater than the sum of their parts. Make it once and you'll find yourself making it again and again.

Recipe FAQs

What pasta types work best for this dish?

Short pasta shapes like penne, fusilli, or farfalle hold the dressing well and blend nicely with the salad ingredients.

Can I prepare this dish in advance?

Yes, chilling the salad for at least 20 minutes allows the flavors to meld beautifully before serving.

How can I make the dressing more tangy?

Adding a squeeze of fresh lemon juice enhances the acidity and brightens the overall flavor.

Are there good substitutions for feta cheese?

Vegan cheese or other crumbly cheeses can replace feta to suit dietary preferences while maintaining texture.

What allergies should I consider with this dish?

It contains milk from feta and gluten from traditional pasta; gluten-free pasta options are available for sensitive diets.

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Greek pasta salad olives feta

Mediterranean pasta with olives, feta, fresh veggies, and a zesty dressing for a bright, tasty meal.

Prep Time
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe by Benjamin Holloway


Skill Level Easy

Cuisine Greek

Portions 4 Number of servings

Special Diet Info Meat-Free

What You'll Need

Pasta

01 8 oz short pasta (penne, fusilli, or farfalle)

Vegetables

01 1 medium cucumber, diced
02 1 red bell pepper, diced
03 1 cup cherry tomatoes, halved
04 1/2 small red onion, thinly sliced

Olives & Cheese

01 2/3 cup Kalamata olives, pitted and halved
02 4 oz feta cheese, crumbled

Dressing

01 1/4 cup extra virgin olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1 garlic clove, finely minced
05 Salt and freshly ground black pepper to taste

Fresh Herbs

01 2 tablespoons fresh parsley, chopped

Steps

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and rinse under cold water until cooled completely.

Step 02

Prepare dressing: In a small bowl, whisk together olive oil, red wine vinegar, oregano, minced garlic, salt, and pepper until well combined.

Step 03

Combine ingredients: In a large mixing bowl, combine cooled pasta, cucumber, bell pepper, cherry tomatoes, red onion, olives, and crumbled feta cheese.

Step 04

Dress salad: Pour prepared dressing over salad and toss gently until all ingredients are evenly coated.

Step 05

Finish and chill: Sprinkle chopped parsley over salad. Refrigerate for at least 20 minutes before serving to allow flavors to meld.

Step 06

Serve: Serve chilled or at room temperature as desired.

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Equipment Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Allergens

Check every item for allergens, and reach out to a healthcare expert if you’re uncertain.
  • Contains milk from feta cheese
  • Contains gluten in standard pasta
  • Use gluten-free pasta alternative for gluten sensitivity

Nutrition (per portion)

These nutrition details are for guidance and shouldn’t substitute for professional healthcare advice.
  • Energy: 410
  • Total Fat: 21 grams
  • Carbohydrates: 41 grams
  • Proteins: 12 grams

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