Roasted Beet Hummus (Printable)

Sweet roasted beets blended with tahini, garlic, and lemon for a vibrant, creamy dip.

# What You'll Need:

→ Vegetables

01 - 1 medium beet (about 6.3 ounces), trimmed and scrubbed
02 - 1 small garlic clove, peeled

→ Legumes

03 - 1 can (14 ounces) chickpeas, drained and rinsed

→ Tahini & Flavorings

04 - 3 tablespoons tahini
05 - 2 tablespoons fresh lemon juice
06 - 2 tablespoons extra-virgin olive oil, plus more for drizzling
07 - ½ teaspoon ground cumin
08 - ¼ teaspoon sea salt, or to taste
09 - 2 to 3 tablespoons cold water

# Steps:

01 - Preheat oven to 400°F. Wrap the beet in foil and roast on a baking sheet for 40 to 45 minutes until fork-tender. Allow to cool completely, then peel and roughly chop.
02 - In a food processor, combine the roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides as needed.
03 - With the motor running, add cold water 1 tablespoon at a time until the hummus reaches your desired creamy consistency.
04 - Taste and adjust seasoning with additional salt or lemon juice if desired.
05 - Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or a sprinkle of cumin if desired.

# Chef’s Tips:

01 -
  • Eye-catching vibrant color that makes any appetizer spread look gourmet.
  • A unique flavor profile that balances sweetness, tang, and earthiness.
  • Packed with fiber, protein, and essential nutrients from beets and chickpeas.
  • Completely vegan and gluten-free, making it perfect for diverse dietary needs.
02 -
  • If using canned chickpeas, rinsing them thoroughly helps improve the flavor and digestion.
  • Adding water one tablespoon at a time prevents the hummus from becoming too thin.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days for continued freshness.
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